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How to Increase Semen Volume

Let us first take a look at what semen is made of and how it is produced.  Follow the diagram below for the location of the male reproduction organs and structures.

semen production and ejaculation volume

"How do I get more semen?"

The making of semen

Basic ingredients: sperm cells, testicle fluid (5%), seminal fluid (60%), prostate fluid (30%) and Cowper's gland fluid (5%)

The following describes each organ that takes part in the making of the semen cocktail, in the order the sperm travels through the body on its way out.

  1. Testicles
    Produce sperm cells and hold them until they are mature (takes 2-3 months). Once mature, sperm cells leave the testicles and enter your epididymis.
  2. Epididymis
    This is a coiled tubular organ attached to your testicles. It stores the mature sperm cells where they learn to swim while waiting for your next sexual activity (masturbation or intercourse). During sex your testicles swell and some liquid is added to the sperm cells. The mixture is then moved into your vas deferens. So far the cocktail represents only 5% of the total volume that will be ejaculated. Most of the liquids are still to be added.
  3. Vas Deferens
    Two tubes that lead the sperm upward moments before ejaculation. They dilate into an ampulla that serves as a holding place for the sperm mixture. Just before the prostate gland, the tubes unite with the ducts of the seminal vesicles.
  4. Seminal Vesicles
    Two pouch-like glands that produce your seminal fluid, a light-yellowish thick liquid rich in fructose. During ejaculation this fluid is added to the sperm mixture from the ampulla (see above). Seminal fluid accounts for about 60% of the semen volume.
  5. Prostate Gland
    Doughnut shaped gland located below the bladder. It secretes a thin, milky, alkaline fluid, called the prostate fluid. During ejaculation the sperm mixture passes through the prostate gland and this fluid is added to it. Prostate fluid accounts for about 30% of the total semen.
  6. Cowper’s Glands
    Two small glands the size of a pea that secrete a clear slippery mucous fluid better known as pre-ejaculate or pre-cum. It accounts for about 5% of the volume. (The liquid is secreted upon sexual stimulation, not just during ejaculation. Upon prolonged sexual stimulation the amount of pre-cum can sometimes surpass the total amount of semen.)  In texture and color it is very similar to the clear slippery secretions from a woman's vagina. Women report that even the taste of pre-cum is very much like the taste of their own yummy vaginal juices. ("Now I know why she enjoys milking and licking the pre-cum from my penis!")
Women love the taste of precum.

During sexual stimulation all these organs start working together. At the time of orgasm the semen cocktail is then forcefully ejected by contractions of the pelvic floor muscles and prostate gland.



% of

where produced

Testicle fluid
(incl. sperm cells)
transports the sperm cells towards prostate  5% testicles & epididymis
Seminal fluid nutrient for the sperm cells 60% seminal vesicles
Prostate fluid protects the sperm by neutralizing the acidity of the female vaginal tract. 30% prostate gland
Pre-cum neutralizes the acidity of the urethra (the tube inside your penis ) 5% Cowper’s glands
Urethral mucous lubricates and readies the urethra prior to ejaculation <1% urethral glands


Tricks to increase the quantity of semen you ejaculate

(and never be a "dribbler" again!)

Although women are excited by the view of large quantities of sperm, the real benefit is that by shooting more sperm your orgasm lasts longer. Nothing better than feeling the endless sensations of spurt after spurt of semen pumping through the core of your penis!

Eating some smoked oysters everyday is a good way to start. It will increase your semen volume because of the natural form of zinc they contain. However, zinc only works on the prostate gland, which accounts for just 30% of the total semen.

Another trick is to splash cold water on your testicles everyday (for instance right after your shower in the morning). This will stimulate the blood supply and cool off the scrotum, thus increasing sperm production.

Taking a supplement like Semenax ( in addition to your healthy diet will drastically improve the results, because of the right proportion of the two amino acids L-Arginine and L-Lysine, zinc oxide and some other power ingredients (like horny goat weed). Together they work on all glands responsible for the semen production (see table above). Horny goat weed is said to also stimulate the Cowper's glands, which produce the pre-cum. (be careful: too much of it can turn your penis into a cum leaking faucet!)

Research found that Soya products, like Soya milk and Soya protein can mimic the female hormone estrogen. A little of these probably won't harm but if you are a vegetarian and using them as the main source of protein, then don't be surprised if your volume of semen is low. On the other hand, eating products high in natural testosterone (like bull's testicles... yuk!) will boost your semen volume. Injecting yourself with anabolic steroids will do the same. Girls who have dated bodybuilder wanabees told me that these guys shoot enormous amounts of semen while they're on steroids. The problem is that once they stop taking it, their testicles shrink and their ejaculations become rather pathetic.

All your efforts or money will be wasted if you don't keep yourself well hydrated! Forget about the soft drinks however. Stick to a lot of water and some fruit or vegetable juices. Also, reduce your smoking habits and alcohol intake.

And of course: don't ejaculate everyday! Let it build up for a day or three-four.

Dude, that's a lot of sperm!



Avoid STDs or Unwanted Pregnancies:
If you are going to increase your semen, be advised that the risk of braking a condom during sex also increases. Leave at least a half-inch space at the tip to collect ejaculate and pinch the air out of the tip. This will avoid accidents like bursting or overflowing of the condom due to the excessive amount of ejaculate liquid.

Increased semen production usually causes stronger, longer and farther ejaculations. If you are a strong ejaculator or intend to become one, then buy condoms that are strong enough to withstand the repeated spurts of your forceful blasts. Also, using a condom that is wider at the top than in the middle will help to absorb the extra pressure of the large amount of sperm.

You could of course avoid the problem by simply pulling your penis out of her vagina before your orgasm. This is a good time to show-off your powerful sperm blasts! Just remove your condom and release your massive amounts of penis juice over her body and, if she doesn't mind, her face. If she loves you then most likely she will relish in it in ecstasy.

Next: Condom size - from small to extra large

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Penis Enlargement Opinion

Defeating Fear of Rejection

If penis size is not a big issue to you

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